Benefits of Moringa for Athletes.

Moringa Leaf Powder is so incredible that you can’t help wonder why people are supplementing their diets with anything else! This raw little leaf is packaged and processed to maintain its purest form and quality, and contains 90+ vitamins and minerals, 46 active antioxidants, 36 anti-inflammatory compounds, all 9 essential amino acids, 9 non-essential amino acids and Omega 3, 6, 9 !

It is a serious nutrition powerhouse, making it the perfect supplement for athletes to be adding to their daily routine.

Moringa nourishes your body by flooding it with a full spectrum of bio-available nutrition designed by Mother Earth herself, allowing nutrients to enter your cells quickly because your body recognizes them.

Moringa detoxes, replenishes, re-energizes and rebalances your body all in one fantastic shot.

Many athletes are seeking supplements or dietary support that aid muscle recovery, fight
inflammation, and replenish electrolytes. Adding moringa to your daily regimen could definitely boost your performance, health and wellbeing.

How Can Moringa help athletes improve their performance?

• Moringa contains a perfect electrolyte balance, something commonly depleted through heavy sweat sessions.
• Moringa contains a significant amount of B Vitamins which are responsible for producing our body’s energy currency, ATP.
• Moringa contains the essential fatty acids, Omega 3, 6, and 9, which are crucial for
• Reducing inflammation and inflammatory substances (such as TNF-alpha, IL-6 and IL-8),  reducing muscle soreness, and decreasing recovery time (among other things).
• Moringa is high in Iron, a mineral required for pumping oxygen to your brain and extremities so you can push harder, faster and stronger. In addition it is naturally balanced with the perfect amount of Vitamin C, B12 and folate for optimum absorption.
• Moringa is a complete protein. It even contains high levels of Leucine and Isoleucine, branched chain amino acids responsible for protein synthesis (aka muscle building).
• Moringa contains an abundance of antioxidants that help remove waste build up in the body that can produce inflammation, reduce recovery time and affect your stamina.
• Moringa helps deliver nutrients to your cells when you aren’t able to get enough fruits and vegetables into your diet.
• Moringa removes arsenic
  

How to incorporate Moringa in your life.

Moringa is available in the form of teas, powder and capsules. Here are some easy ways to use moringa powder or tea:

• Make some moringa tea. You can drink this as a cold or hot or even add some honey and a pinch of salt to make your own electrolytes. You can even add moringa tea to your shake or smoothie instead of water. Make sure to let it cool before you add it !
• Blend moringa powder with your healthy morning smoothies to make them even better!
• Toss a spoonful of moringa powder in your salad dressing, soups and stews.

Moringa is one of the earth’s most nutrient dense food, classifying it as an essential superfood. Its positive impact on the immune system, as well as an anti-oxidant and anti-inflammatory properties makes it a recommended supplement for athletes and sports enthusiasts.

Detox Moringa Smoothie

Ingredients:

· 1 Cup Spinach
· 1 Whole Cucumber
· 1 Squeezed Lime
· 1 Whole Green Apple
· 1 Whole Kiwi
· 1 Tsp – 1 Tbsp Moringa Powder  (start with tsp and slowly work up to 1 tbsp)

Directions
Add all ingredients to your blender and blend for 30 seconds, or until smooth. Drink yourself clean !

Please visit http://www.moringacyprus.com/recipes for more recipes.